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Quiet Courage E-Zine

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Quiet Courage E-Zine 2006: Click on Link
January 2006 PDF
The Island Where It All Turns Out
February 2006 PDF
The Distractor Factor
Quiet Courage E-Zine 2005: Click on Link
January 2005 PDF
To a New Year and New Opportunities
February 2005 PDF
Changing a Behaviour Really Does Take Time
March 2005 PDF
The Fog of Transition
April 2005 PDF
Willingness is the Key to Change
May 2005 PDF
How Life Fit Are You?
September 2005 PDF
Getting Started is Often the Hardest Step
October 2005 PDF
Practicing Patience
November PDF
Defining Your Shape
December 2005 PDF
Stepping Out of Character

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Coaching Articles

Articles: Click on Link
A Brand New Notebook PDF

Do You Still Have Your Smile PDF

Knowing Where You're Going PDF
Promise and Deliver PDF
Tending Our Garden PDF
The Weight of a Snowflake PDF

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Recommended Books

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The Way of Transition by William Bridges

The Way of Transition by William Bridges

Many of us are familiar with William Bridges' work in organizational transition, but this book addresses the process of transition from a much more personal level.  Bridges skillfully weaves chapters about his own struggle with transition after his wife of 35 years dies of cancer, with chapters on his theoretical expertise in transition.  The result is a beautiful, poignant, and insightful book that will help and support anyone who has experienced any kind of life change and who has struggled through the trials of a transition.

Finding Your Own North Star by Martha Beck

Finding Your Own North Star by Martha Beck

The North Star is a fixed point in the sky that has been a guide to travelers for centuries.  In this book, sociologist, Martha Beck, combines humor, candor, and a delightful writing style to help the reader discover their true dream, or North Star.  In small, practical, and realistic steps she shows the reader how it is possible to set your internal compass to reach that special place. The ideas she presents are clear, the exercises are insightful, and her passion for empowering people to live happier lives is infectious.

This Time I Dance by Tama Kieves

This Time I Dance by Tama Kieves

Tama Kieves graduated from the Harvard Law School and after practicing law for a few years decided that she had to leave that profession and pursue her life-long dream of becoming a writer.  This book is the story of her transition.  Kieves does a great job addressing the fears and doubts that can often overcome any of us when facing career transitions.  Kieves speaks from her heart and helps to give a voice to that passionate spirit that is in each of us. 

Living Big by Pam Grout

Living Big by Pam Grout

This is a very upbeat book about visionaries, dreamers, crusaders - all ordinary people living out their dreams and doing extraordinary things.  The author does a wonderful job of integrating stories about real people who have changed their lives with practical strategies.  This is a book about giving to ourselves and giving to other people.  It is about embracing our passion, recapturing our imagination, and living the "big life" we are all meant to live. 

Suffering Is Optional by Cheri Huber

Suffering is Optional by Cheri Huber

The premise of this book is that life does not have to be such a struggle – that peace and clarity are available to all of us.  The three keys – pay attention to everything, believe nothing, and don't take anything personally – are practices that Zen teacher, Cheri Huber, has been teaching for many years.  They are the keys to compassionate awareness and the path to freedom and joy.   This is the perfect book for anyone who feels that maybe life doesn't have to be the struggle it often seems to be. 

The Woman's Comfort Book by Jennifer Louden

The Woman's Comfort Book – A Self-Nurturing Guide for Restoring Balance in Your Life by Jennifer Louden

Are you a woman who is great at taking care of other people, but don't know how or can't seem to find the time to take care of yourself?  This book is written for you.  It is an encyclopedia of wonderfully imaginative, yet practical ways to nurture your body and comfort your soul.

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Mary Ann Bailey, MC
Telephone 206-760-0478
Seattle, WA
Email:
maryann@baileycoaching.com


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